N'Namdi Baylor

Coach Baylor is a Pro Speed Coach, Movement Specialist, and USATF Level 2 Certified. He serves as the speed coach for the 5 Star Mid-Atlantic MD group. With eight years of experience coaching athletes at the high school, college, and professional levels, Baylor is a premier speed coach and movement specialist dedicated to optimizing athletic performance. Using a holistic approach, Baylor focuses on reprogramming movement patterns to help athletes move efficiently based on their unique biomechanics. Having worked with athletes across multiple sports, including dozens of All-Americans, Coach Baylor specializes in developing speed, agility, and overall athletic movement. As a USATF Level 2 Certified coach, they bring a deep understanding of biomechanics, sprint mechanics, and injury prevention to every training session, ensuring each athlete reaches their full potential.